Smooth
STX
STX Dozen Practice Ball
A field hockey ball from STX for players at any level, with smooth for sand turf and grass and regulation size for training and play.
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LAlaceup
laceup 8oz and 12oz Field Hockey Training Weights – Gain Power, Control &…
laceup's field hockey ball for players at any level: smooth for sand turf and grass and regulation size for training and play.
Price & availabilitySee today's price on Amazon
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As an Amazon Associate, FieldHockeyWorld earns from qualifying purchases. Prices and availability are shown on Amazon at the time of purchase.
- Smooth for sand turf and grass
- Regulation size for training and play
About the laceup 8oz and 12oz Field Hockey Training Weights – Gain Power, Control &…
laceup's laceup 8oz and 12oz Field Hockey Training Weights – Gain Power, Control &… is designed with anyone from first-timers to experienced players in mind. You can compare it directly with options from other leading brands below.
This ball features a smooth, hard-wearing surface that suits sand-based turf and grass.
It is heavier than a regulation ball, so use it for strength and drag-flick drills rather than matches.
Is it right for you? Players of every level will get the most from it. See how it stacks up against similar products in the comparison chart below.
Browse every option in our field hockey balls collection. New to the sport? Start on the FieldHockeyWorld homepage.
Specifications
| Brand | laceup |
|---|---|
| Category | Field Hockey Balls |
| Type | Smooth |
| Player level | All levels |
| Age group | All ages |
| Color | See Options |
| Length | 10 inches |
| Width | 7 inches |
| Height | 0.5 inches |
| Amazon ASIN | B0F7YZZ9KF |
Specifications are based on brand and Amazon listing information. Check the Amazon listing for the latest sizes and colours.
laceup 8oz and 12oz Field Hockey Training Weights – Gain Power, Control &… vs similar balls
How the laceup 8oz and 12oz Field Hockey Training Weights – Gain Power, Control &… compares with close alternatives from STX & Kookaburra.
| Product | Brand | Type | Level | Age | Key spec |
|---|---|---|---|---|---|
| laceup 8oz and 12oz Field Hockey Training Weights – Gain Power, Control &… | laceup | Smooth | All levels | All ages | See Options |
| STX Dozen Practice Ball | STX | Smooth | All levels | All ages | 12 Count |
| Kookaburra Saturn Field Hockey Ball | Kookaburra | Smooth | All levels | All ages | White |
| Kookaburra Dimple Standard Field Hockey Balls (12-Pack) | Kookaburra | Dimple | All levels | All ages | Pack of 12 |
Pros and considerations
What we like
- True roll on the right surface
- Easy to keep a spare in your bag
Keep in mind
- Slower on water-based turf than dimple balls
Who it's for
Player levelAll levels
Age groupAll ages
TypeSmooth
Brand origin
Best for players of every level.
Sizing & fit
All regulation field hockey balls weigh 156–163 g. Choose dimpled balls for water-based turf and smooth balls for sand-based turf or grass.
Field Hockey Ball Comparison Chart 2026
All regulation balls weigh 156–163 g and measure 224–235 mm around. The surface is what changes how they play.
| Ball type | Surface | Best playing surface | Typical use |
|---|---|---|---|
| Dimple ball | Small dents all over | Water-based artificial turf | Matches and training |
| Smooth ball | Smooth hard plastic | Sand-based turf, grass | Practice, school and backyard play |
| Match / elite ball | Precision dimples | Water-based turf | Competitive and international matches |
| Hollow / multi-turf ball | Smooth or lightly textured | Mixed surfaces | Practice and youth play |
| Weighted training ball | Smooth, heavier than regulation | Any | Strength and drag-flick drills only |
| Indoor ball | Smooth | Indoor courts | Indoor hockey |
Regulation size: 156–163 g, 224–235 mm circumference (FIH Rules of Hockey). Bright orange or yellow balls are allowed when they contrast with the pitch.
Read our full field hockey balls buying guide →
Care tips
Keep balls in a mesh ball bag so they dry between sessions, and retire any ball with deep cuts or flat spots.
FAQs
Is the laceup 8oz and 12oz Field Hockey Training Weights – Gain Power, Control &… good for beginners?
Yes. It suits players of every level, including beginners.
Who is the laceup 8oz and 12oz Field Hockey Training Weights – Gain Power, Control &… best for?
It is best for players of every level. Age group: All ages.
What size ball should I buy?
All regulation field hockey balls weigh 156–163 g. Choose dimpled balls for water-based turf and smooth balls for sand-based turf or grass.
Where can I buy the laceup 8oz and 12oz Field Hockey Training Weights – Gain Power, Control &…?
You can buy it on Amazon. Click "Check price on Amazon" to see the current price, sizes and delivery options. FieldHockeyWorld may earn a commission at no extra cost to you.
Is this ball suitable for water-based turf?
Smooth balls are best on sand-based turf and grass. For water-based turf, a dimpled ball is usually better.
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